Wednesday, February 13, 2013

Very Low-Fat Black Bean And Corn Salad | Food And Drink Buzz

Very Low-Fat Black Bean And Corn SaladIngredients:

  • 2 cups canned black beans, drained and rinsed
  • 2 cups crisp canned corn, drained
  • 1/3 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper

Method for Very Low-Fat Black Bean And Corn Salad

  1. Mix all ingredients and chill overnight.
  2. Spoon out 1/2 servings as needed.

Filed Under: Soups & Salads

Tags: Very Low-Fat Black Bean And Corn Salad

Source: http://www.foodanddrinkbuzz.com/very-low-fat-black-bean-and-corn-salad.html

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